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Heirloom Pumpkin Seeds, 8oz, Organic, Raw

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Non-GMO Project Verified Heirloom Pumpkin Seeds, 8oz, Organic, Raw CCOF Heirloom Pumpkin Seeds, 8oz, Organic, Raw Certified Raw Heirloom Pumpkin Seeds, 8oz, Organic, Raw Vegan Heirloom Pumpkin Seeds, 8oz, Organic, Raw
You will earn 18 Sun Points for buying this product

SKU: 2165

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Certified Organic Heirloom Pumpkin Seeds
Celebrated as a nutritional powerhouse, pumpkin seeds have been a part of the diet of many different cultures throughout the ages. With a delicious, nutty flavor, these dark green pumpkin seeds are rich in magnesium and phosphorus, while being a good source of zinc and iron. They also have B vitamins and protein, making them a nutritious, flavorful snack that your whole family will love.

The Sunfood Difference™
Grown in Austria, our raw, organic pumpkin seeds are an heirloom variety prized for their great flavor and nutritional qualities. They naturally grow without hulls and do not need to be shelled. Free of artificial flavors and preservatives, these pumpkin seeds are dried at low temperatures to keep delicate nutrients intact.

For further reading, check out these articles!
3 Major Benefits of Eating Pumpkin Seeds

These 4 Seeds Will Change Everything You Know about Health

Brand Sunfood

Pumpkin Seeds have:

Vitamin C which may function as an antioxidant as well as contribute to healthy immunity and bone health

Vitamin B1 which may contribute to mental function and metabolism

Vitamin B3 which may help regulate metabolism and support normal cell growth

Vitamin B6 which may contribute to healthy immunity and regulate metabolism

Magnesium which may contribute to normal bone health and immunity

Calcium which may assist in supporting strong bones

Potassium which may help maintain normal blood pressure in combination with a low sodium diet

Suggested Use

Pumpkin seeds are delicious and easy to use. You can make nut milks, seed pates, or on-the-go trail mixes.


Certified organic raw pumpkin seeds

Caution / Allergen Statement:
Packaged in a gluten-free facility. May contain traces of tree nuts and peanuts.

Specifications Non-GMO Project Verified, USDA Organic, CCOF, Raw, Vegan, Earth Kosher
Storage Reseal bag after opening. Store in a cool, dry place.

Pumpkin Seed Pesto
Pumpkin Seed Pesto


Spicy Pumpkin Soup
Spicy Pumpkin Soup 


Pumpkin Pie Smoothie
Pumpkin Pie Smoothie 


Customer Reviews

Awesome seeds! Review by James
Full of Zinc, and nice flavor you really can't go wrong with these organic nuts. (Posted on 1/1/2016)
My favorite Review by Rosemary
These pumpkin seeds are the only ones I will order from anyone. They are always the best and I love them for snacking. Keep up your good work! Thanks again! (Posted on 6/27/2015)
love the pumpkin seeds Review by Pamela lee
My cockatiel just LOVES the organic pumpkin seeds!! (Posted on 3/18/2015)
So much better than store bought Review by Andrea
These heirloom pumpkin seeds are big and delicious - they are SO good! The kind I buy from the health food store locally don't even compare - I strongly suggest snagging a bag of these - you won't go back to the others :) (Posted on 3/16/2015)
Yummy snack or delicious meal Review by sandypd57
Love these pumpkin seeds!! (Posted on 1/28/2015)
Great addition to granola mix Review by Tamara
Love to add these to homemade granola. They add a bit of color as well as their nutritional properties. Just out of the bag is great too! (Posted on 10/1/2014)
Great Tasting Pumpkin Seeds Review by Linda
I really enjoyed my seeds. I'm growing some pumpkins for Halloween. Heirloom seeds are the best. (Posted on 8/26/2014)
Good Review by Marie
I had them in my smoothie and they did not blend well. They were better as a snack. (Posted on 8/1/2014)
Not much flavor Review by Kristen
The seeds were too mild for my taste. (Posted on 5/25/2014)
They give great color and taste to granola! Review by Pam
I'm reordering. (Posted on 5/7/2014)
Lovely little pumpkin seeds Review by Elizabeth
I love these pumpkin seeds! No tough shells to spit out, just a lovely green crunchy seed. I had been enjoying these a small handful out of the bag at a time, but then I had the idea of sprinkling some over my pumpkin soup with a tiny drizzle of evoo on top and woo boy... Comfort food heaven! Get you some! (Posted on 2/21/2014)
Good for soaking & sprouting Review by Sharon
Just finished soaking & sprouting my re-order of these dark beautiful deliscious pumpkin seeds. Half of the bag after sprouting I dehydrated & half the bag I made the best sprouted pumpkin seed butter. Their dark color makes them unique. (Posted on 9/12/2013)
YUMMY Review by Vicktoria
These are so tasty! They are perfect to include in a trail mix!! (Posted on 9/9/2013)
Great taste, color & big size. Review by Sharon
So good I am re-ordering. I love the deep dark color, big in taste & size. The crunchy sweetness of Austrian Heirloom Pumpkin Seeds makes me a fan even though I promote locally grown sunflower seeds in my NY hometown. I adore the color, size & texture. (Posted on 8/11/2013)
One of the best I have tasted! Review by Alan
I have to say I have had a vast variety of Pumpkin Seeds in my diet, but these are one of my very favorites. Heirloom simply are some of the best out there. If you have not tried these you should! (Posted on 4/13/2013)

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