Top 5 Slimming Superfoods
Congrats! You’ve made it through your first month of new, healthy habits!
(You finished the 14-day 2017 Healthy Reset, right? It’s never too late to give it a shot!)
Living healthier gets easier and easier every day. Drinking more water, eating cleaner foods, getting more sleep, being mindful… the more you do it, the more you want to do it.
When you start seeing and feeling the results it gets even easier.
Seeing your waistline slim down, feeling energized, having a sharp mind… it’s a wonderful thing.
But do you know which superfoods can boost metabolism to help you get (and stay) slim?
To help you stay on track with your New Years Resolutions let’s discuss our top 5 (delicious) superfoods for boosting metabolism and slimming down!
Matcha Green Tea
As many of us know, stress can often lead to unwanted weight gain.
Luckily, Matcha contains an amino acid called L-Theanine that has been shown to combat weight gain by promoting the production of the natural stress reducing chemicals, serotonin and dopamine.
Unlike other starchy foods, this super-grain is high in muscle building protein, satisfying dietary fiber, and low in calories, making it a great go-to option when you are looking to slim down.
Normally, during a workout, your body will automatically burn carbs before it burns fat.
Consuming Maca before you hit the gym causes your body to switch that.1,2 Meaning you will burn more fat instead of carbs resulting in a leaner, more toned body.
Superfood Smoothie Mix
Looking for a nutrient dense, yet calorically-light meal replacement to help you shed those extra few pounds?
Try our Smoothie Mix which is a blend of 13 powerful superfoods in one delicious, easy-to-make smoothie that’s packed with plant-based protein for sustainable energy, muscle health, and weight management.
As one of the world’s most weight loss friendly fats, Coconut Oil contains a unique combination of fatty acids that have powerful effects on metabolism.
Several studies show that just by adding coconut oil to your diet, you can lose fat, especially around your midsection.3
Try one of our favorite slimming superfoods today!
Related: 10 Health Benefits of Cucumbers
Sunfood’s “Natural Solutions” does not promote or suggest natural cures, natural healing or natural remedies for any disease, disorder or ailment thereof. This information should be treated as educational material gathered and discovered from various studies, clinical trials and customer reviews. It is designed to encourage healthy lifestyles, and independent conclusions in regards to natural products and alternative health choices. It is best to consult with your healthcare practitioner before attempting any form of natural cure, natural healing or natural remedy to any health issues.