Tropical Glow-Up Smoothie

tropical glow-up smoothie

A Bright Start, Blended

When your routine calls for something light, colorful, and refreshing, reach for this Tropical Glow-Up Smoothie. Sweet frozen mango and pineapple create a sunny, fruit-forward base, while banana brings a naturally creamy texture.

A scoop of Sunfood Supergreens adds a simple superfood boost, and coconut water plus fresh lime keeps every sip bright and refreshing. Soaked dates round out the flavor with soft caramel-like sweetness.

Why You’ll Love It

  • Tropical mango, pineapple, coconut, and lime flavor
  • Creamy, naturally sweet texture from frozen banana and dates
  • A simple way to enjoy Sunfood Supergreens
  • Coconut water creates a refreshing, easily adjustable base
  • Optional chia seeds add a little extra texture to every sip
  • Ready in minutes with one blender

Ingredients (makes 1 serving)

  • 2 tsp Sunfood Supergreens
  • 1 C frozen mango
  • ½ C frozen pineapple
  • 1 frozen banana
  • 1 C coconut water
  • 2 dates, pitted, soaked in water overnight
  • Juice of ½ a lime
  • Optional: 1 Tbsp chia seeds

Directions

  1. Add all ingredients to a blender.
  2. Blend until smooth and creamy.
  3. Adjust liquid to your preferred thickness.
  4. Pour, sip, and glow!