Beets

Beets: The Root Behind Natural Stamina

• Origin: Beets (Beta vulgaris) descend from wild sea beet that grew along Mediterranean coastlines. Our organic red beet root is dried and milled into a vivid powder.
• Traditional use: Ancient Greeks and Romans grew beets for food and folk remedies, and beet root became a hearty staple across Europe for centuries.
• How it's used today: Beet powder is a go-to natural pre-workout and a simple way to add earthy sweetness and color to smoothies, juices, lattes and baking.
• What the research says: Beets are naturally rich in dietary nitrates. Nitrates are among the most researched natural ingredients for exercise performance, endurance and healthy blood flow.
• How to use it: Mix 1 teaspoon of Beet Powder into a smoothie or water about an hour before activity, mix Beets & Mushrooms with cold water, or enjoy Red Blend as an afternoon drink.