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Milk Thistle Porridge

Oct 19th 2011

This recipe is delicious when you are craving something creamy and sweet. Add fresh fruit or other superfoods like goji berries, cacao nibs, or maca and you have a complete breakfast!

Milk Thistle Porridge




20 minutes


  • 1/2 cup milk thistle, soaked overnight
  • 1/4 cup flax seeds soaked in 1/2 cup water overnight
  • 3-4 soaked organic dried apricots, or 3-4 slices of dried organic mangos
  • 1 tbsp agave nectar
  • 1 tbsp tocotrienols
  • 1 tbsp Sun Warrior Protein powder
  • 1 tsp cinnamon powder


  1. Process first 3 ingredients through a champion or green star juicer with a blank blade in place.
  2. Stir in the remaining ingredients and enjoy!
  3. You can also process all the ingredients in a food processor with the “S” blade until a thick porridge is achieved.
  4. Add some apricot soak water if necessary to achieve the consistency you want.