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Peanut Butter & Superfood Raw Bars

Peanut Butter & Superfood Raw Bars

Jul 1st 2021

 

This superfood raw bars recipe is a take on a classic peanut butter and jelly sandwich. We can reminisce for hours about our favorite ways of eating peanut butter. A staple for many, peanut or almond butter is even better when coupled with superfoods. We've got a good recipe for you today. We call it a perfect craving fixer because it checks off all the boxes: peanut butter, superfoods, delicious, satisfying, and it's a clean swap for a sugary treat.

If you're a peanut butter lover or looking for a clean sweet-tooth swap, these raw Peanut Butter & Superfood Raw Bars are crazy good and aren't your basic peanut butter bars. We're swooning over this beautiful bright and deep pink color you can get by adding Beet Powder (or our new Beets & Mushrooms) to make the bars a true eye-candy. 

Just a few ingredients and no baking required. They are filled with superfoods and burst with flavor you and your family will love.

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Ingredients:

Bottom layer:

  • 1 cup refrigerated almond butter 
  • 3 Tbsp coconut flour 
  • 1 Tbsp honey 

Middle layer:

  • 1 cup pitted dates
  • 3 Tbsp coconut butter
  • 1 Tbsp peanut butter
  • 1/4 tsp Himalayan Sea Salt
  • 1/2 tsp vanilla powder

Peanut layer:

  • Small handful of Jungle Peanuts
  • 1 tsp of peanut butter
  • 1 tsp of honey

Top layer:

  • 1 cup Whole Cashews
  • 1/4 cup of coconut butter
  • 1/2 cup of combined frozen blueberries and raspberries
  • 2-3 Tbsp of Beet Powder
  • 1 Tbsp of honey

Peanut Butter & Superfood Raw Bars

Servings

6-8 squares

Ingredients


  • BOTTOM LAYER
  • 1 cup refrigerated Almond Butter
  • 3 Tbsp Coconut flour
  • 1 Tbs honey
  • MIDDLE LAYER
  • 1 cup pitted dates
  • 3 Tbsp coconut butter
  • 1 Tbsp peanut butter
  • 1/4 tsp Pink Himalayan Salt
  • 1/2 tsp Vanilla Powder
  • PEANUT LAYER
  • A handful of Jungle Peanuts
  • 1 tsp peanut butter
  • TOP LAYER
  • 1 cup raw Cashews
  • 1/4 cup coconut butter
  • 1/2 cup frozen blueberries and raspberries (combined)
  • 2-3 Tbsp of Beets+ or Beet Powder
  • 1 Tbsp honey

Method

  1. In a food processor, mix the bottom layer ingredients till smooth
  2. Press into a baking pan lined with parchment paper.
  3. Set in the fridge.
  4. Mix middle layer ingredients in a food processor excluding the peanuts.
  5. Then smooth the middle layer into the pan over the bottom layer.
  6. Set back in the fridge.
  7. Process (lightly) a small handfull of Jungle Peanuts, then add 1 tsp of peanut butter with 1 teaspoon of honey. Process again lightly keeping peanuts crushed, but not milled.
  8. Top with crushed peanuts layer and setback in the fridge.
  9. Process top layer ingredients and spread over peanut layer.
  10. Set the pan in the freezer for about 1.5 - 2 hrs.
  11. Take out. Slice and enjoy!