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5 Superfood Swaps to Help the Earth

5 Superfood Swaps to Help the Earth

Apr 20th 2022

Looking for nutritious and eco-conscious recipes that the entire family will love? Incorporating more plant-based foods into your diet reduces your carbon footprint and has a positive impact on our planet. We're helping you support your body and well-being with superfoods that celebrate the best of what nature offers. If you're looking for ways to be more sustainable, try these easy plant-based swaps that are good for you, the planet, and animals.

Cashew cheese instead of dairy cheese

Soak Sunfood Cashews in water overnight and blend them up with nutritional yeast, lemon juice, tomato paste, garlic, Sunfood Turmeric Powder , and cayenne pepper for a smooth and spicy plant-based nacho cheese!

Flaxseed + water = flaxseed egg

Mix 1 Tbsp of Sunfood Milled Flaxseed with 3 Tbsp of water and replace 1:1 for eggs in your favorite baking recipes.  Banana Bread Breakfast Cookies, here we come!

Cacao instead of milk chocolate

Mooooove over milk chocolate! Use organic raw cacao instead of milk chocolate for a sweet and tasty plant-based treat. Add to Sunfood Cacao Powder to baked good recipes or grab a handful of crunchy and delightful Sunfood Sweet Cacao Nibs .

Mushrooms instead of beef

Mushrooms make mouthwatering veggie burger patties, taco "meat", and even "meatballs"! Try blending up your favorite mushrooms with walnuts and spices for a delicious burrito filling.

Plant-based milk instead of dairy milk

Cashews, almondshemp seeds, and macadamia nuts make creamy and delicious alternatives for cows' milk. Try making your own with Sunfood's organic nuts! Check out our DIY Cashew Milk reel to get started.

Photo Credit: Malibu Milk